How to Avoid Self-Neglect

relaxing in love

Marriage Moments will include questions and/or exercises to start conversations. They will provide an an opportunity to know yourself and your partner better. Check in with your LifeMate to see if this is a good time for them to answer these questions. If it is not a convenient time schedule a later time that would work for both of you. When you are the listener, show up with an interested and curious attitude. Be careful not to interrupt. After one of you has answered the questions, turn the tables and give the other partner their chance.

Have fun getting to know each other better!

  1. What do you need in your life to make you feel alive and connected? 
  2. What does your spouse need in his/her life to make him/her feel alive and connected?
  3. Compare lists and figure out your action plan.
    1. What can I do to facilitate recharge time for you this week?
    2. What can you do to facilitate recharge time for me this week?
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